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Your Period, In Your Hands
Laiqa offers you a simple, easy-to-use period calendar,
so you can track your period over 3 months.

As Easy As A-B-C

A.

When did your last
period start?

B.

How many days did
your period last?

C.

How long is your cycle?
(on average)

Your Period Map

Start of Month|
YOUR
PERIOD DAYS
Start of Month|
PEAK
OVULATION
Start of Month|
YOUR
PERIOD DAYS

PRE-PERIOD

PERIOD

POST-PERIOD

PEAK-OVULATION

Period cycle: Start counting from the first day of your last period & stop on the first day of your next – that is your Period Cycle.

Pre-period: The days leading upto the first day of your period. This often includes symptoms of PMS (Premenstrual Syndrome) – like mood swings, acne, abdominal bloating, cramps, breast soreness, diarrhoea, constipation etc.

Post-period: The days immediately following the last day of your period carry a feeling of having finished something significant while simultaneously preparing for something equally so – ovulation. During these days, some women experience the lesser known of the two pain sister, Post Menstrual syndrome. Its symptoms include anxiety, often severe moodiness and mood swings — snappy, sometimes depressed, irritable or impatient, angry or enraged, teary and close to meltdowns.

Peak Ovulation: Ovulation days are the high fertility days of your every month/period cycle. Ovulation takes place 12 to 14 days after the first day of your period cycle – which is also the first day of your period. Peak ovulation refers to the period of 5 days before your ovulation day and the day itself.

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